How much sleep do you get every night? If you donʼt get enough, what keeps you awake? Some people are proud of how little sleep they get. “I only need four hours a night!” Others feel guilty if they sleep too long. They feel like a long nightʼs sleep might be a sign of laziness. Some people feel guilty if they take a vacation, or just relax for an evening. Have you ever felt this way? We really value hard work. It is easy to forget that rest is also valuable. Even God rested, after he finished creating the world. Rest is a gift from God, and he wants us to accept and enjoy this gift.
你每天晚上有幾個鐘頭的睡眠？如果你沒有足夠的睡眠，是什麼事讓你無法入睡？有些人對於他們睡眠極少而沾沾自喜。「我每晚只需四小時的睡眠。」他們覺得一夜長眠就像是個懶惰的象徵。有些人則是度假或是一晚休息就感到愧疚。你是否也有過這樣的感覺？我們都看重賣力地工作，卻忽略了休息也一樣的重要。既使神在創造完了世界之後，祂自己也休息。安息是來自於上帝的禮物，而且祂要我們接受並享受這個禮物。
“When I lie down, I go to sleep in peace; you alone, O Lord, keep me perfectly safe.”～ Psalm 4:8
「我一躺下來，安然進入夢鄉；上主啊，只有祢能保守我安全。」～詩篇4：8
空中英語教室課程於每個月第一週及第三週的星期三開課，免學費與教材費，歡迎您一起來學英文，同時聽聽生命的道路與真理。
時間：107年11月7日(星期三) 中午12:30-13:30
地點：教育部本部5樓大禮堂(中山南路5號)
教育部信望愛社敬邀
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